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The Impact of Nutrition on Physical and Mental Health

Note: This blog was written by Juliette Heim, Autism Resource Specialist, and Kristy Myers, Health Consultant at the Autism Society of North Carolina. Juliette Heim’s reflections on her experience as a parent to a son with autism are in italics.   Health is broadly defined as “a state of physical, mental and social well-being, in…

“Are Chicken Nuggets a Vegetable?” and Other Mealtime Musings: Selective Eating in Autism

One of the first jobs of parenting is to keep your child healthy and nourished by ensuring they eat a variety of nutritious foods, alongside the extra treats and occasional Happy Meal that accompanies childhood. Before having children, many of us felt like this would be the easy part. Three meals a day, snacks sprinkled…

Managing End-of-Year Stress at School

Hurray, the school year is ending! Bummer, it is the beginning of state testing! This is the time of year when some children feel like giving up on school because they are mentally checked out. However, this is the time of year when children have to amp it up on both their brainpower and their…

Win-win: Brother wins contest, builds autism acceptance

Colin Maxwell has always had a way of talking to his sister, who has autism. “Because Kayleigh is 18, and he’s 11, he doesn’t know anything else but having a sister who has autism. He does amazing with her,” says Stephanie Maxwell, their mother. “She responds so well.” Colin always has patience and gives Kayleigh…

Early Voting and Voting by Mail

The Autism Society of North Carolina (ASNC) is sharing information about voting in North Carolina during this election year through blog articles, social media posts, and other channels. Much attention will be paid this year to state primaries, US Congressional races, and state legislative races. As a nonprofit organization, ASNC does not become directly involved…

Parent-to-Parent Support – It Will Change Your Life

What is support? As a verb it means: To bear all or a part of the weight of, hold up. Give approval, comfort, or encouragement.   When families first call an Autism Resource Specialist, we encourage them to get involved with a local support group, such as the ASNC Chapters. Why do we do this?…

Register to Vote by April 22 for May 17 Primary

The Autism Society of North Carolina (ASNC) is updating and re-publishing its series of articles on elections and voting in North Carolina. ASNC encourages you to understand when and how you can exercise your right to vote.   The North Carolina Primary election will be held on May 17, 2022. Primaries determine which candidates will…

Elections 2022: Get Ready to Vote

As a nonprofit organization, the Autism Society of North Carolina (ASNC) does not become directly involved in elections or campaigns, but we want members of our community to understand their right to vote, how to vote, and where to get accurate and up-to-date information. ASNC will be publishing updated version of articles, blogs and other…

Ten Handy Tips to Toilet Training (Without Tears!)

Toilet training can be challenging for many caregivers and professionals, but it should never be stressful or upsetting for the child.  Some children are ready to toilet train around the same time as their peers, and others are not.   For some children with autism, the process will be fairly quick – they will just “get…